Online Coaching
ONLINE COACHING
WHY ONLINE TRAINING
- Have you previously lost weight only to eventually regain it?
- Maybe you've had zero success in your fat loss journey?
- Do you bounce around from diet to diet or can't find a permanent workout routine?
- Does the thought of going into the gym intimidate you?
- Are you completely overwhelmed and have no idea where to even start?
I can help you.
During my 10 year training career, I have trained hundreds of clients both in person and online that has yielded numerous success stories. What's the secret?
It wasn't a specific diet.
They didn't eliminate carbs.
They didn't follow a hardcore workout program.
They certainly didn't follow a detox protocol. *gasp*
Clients who achieve success are consistent.
Your program is designed around what works best for you.
When you finally discover what works, it's much easier to become consistent.
When you become consistent, you begin to see results.
"Okay, but how can you help me?"
I don't force you to follow a stressful diet ideology.
You won't be obligated to workout 6 days per week.
You can be anywhere in the world to take part in online training.
Everyone has different schedules, eating habits & preferences, movement capabilities, and access to fitness equipment. Instead of dishing out a generic meal-plan and a "cookie cutter" workout from a muscle magazine, I create a personalized program designed specifically for you.
-
Do you only have time for 3 days in the gym? Cool, I can create a plan for that.
-
Are you burned out on eating chicken breast from previous diets? No problem, I have plenty of recipes for alternatives.
-
Oh, you want a flatter stomach and better looking arms? Say no more.
A good coach will mold their methods for the client, not force the client to conform to the coach.
The Program: Whatcha Get
- Customized Nutrition Profile - No diets, gimmicks, or fads: your nutrition plan is created based on your preferences and lifestyle. You can lose body fat while enjoying your favorite foods.
- Individualized Workout Program - Whether you're new to the fitness game or an experienced lifter, I create a physical program tailored to your requirements.There are no generic "cookie cutter" programs; your plan is designed for you.
- Detailed exercise demos- In your online training program, I provide video explaining and demonstrating each individual exercise in a detailed, yet simple manner based on your current skill level.
- Accountability- At the end of each week, you will send me a recap of several metrics involving your health & wellness. How did your workouts go? Did you have dietary issues? Stressed out and slept poorly? Bumps in the road will happen; how we solve these problems is the responsibility of a good coach.
- Monthly Video Call - Based on your results, we will evaluate how things are working and if you're satisfied with the rate of progress. If needed, we can make necessary dietary and fitness changes based on your feedback.
- Private Facebook Group - An exclusive page containing weekly tips, recipes, video talks, and interaction among Precision Fitness members.
- 24/7 Access
-Do you have a question about a workout or want to know the best choice at a restaurant? Reach out to me at anytime through text or email.
30-Day Money Back Guarantee If you are not satisfied with with your program in the first 30 days, you will receive a full refund, no questions asked.
